Keto has worked wonders for me. It really sucked to not enjoy the food I would have for my birthday, Thanksgiving, and Christmas, but I’m down a bunch of weight and its really helping with both work and my relationship. Hope you keep it up my dude.
Strength-Certain on

JackBob83 on
Congrats!
TheDoodler2024 on
Losing weight slowly is a lot better than fast. Just keep at it. Slowly. Losing fat mass should be slow for better result in the long run. Even if you stop losing weight for a while but staying stable without adding weight. It’s your body adjusting. Just keep at it, it will continue slimming after a while. You’re doing great!
All the best from another fat slob, still slowly but surely losing excess mass.
PrankRuiner on
Hooray for self improvement!!! :DDD
keep it up bruh 🙂
Blorp85 on
Nice progress! Keep it up!
happy_Plant1990 on
I’ve lost 27 pounds in the last two months but that’s mostly to being so poor I can only eat 1 meal a day while working full time
MrWhiskersFluffyton on
Literally me except I’m in England
Plouffe05 on
Im just a random guy but you should be incredibly proud, it takes time.
Good job !
Massive_Fishing_718 on
OP you’re not a slob. You’re making it out. I have faith in you and I’m proud of you for doing this
-50000- on
Congratulations brother, keep it up! We’re proud, don’t dissappoint us💪

peanutanniversary on
Well done
Matt4ley on
A journey starts with a single step. That’s all that matters.
Chiefster1587 on
Fuck yes. Get it homie

headermargin on
Ive been the same weight 220-230 for the past few years, but ive build alot of muscle
The_blind_Tau on
Its progress, and not making it about diets that you will leave and go back to where you were. Instead making life changes for the better, proud of you, i know you’ve got this
CaptainAdmiralMike on
Every step in the right direction will get you there! Keep at it!
25 Comments
👏🏻💪🏻
Keto has worked wonders for me. It really sucked to not enjoy the food I would have for my birthday, Thanksgiving, and Christmas, but I’m down a bunch of weight and its really helping with both work and my relationship. Hope you keep it up my dude.

Congrats!
Losing weight slowly is a lot better than fast. Just keep at it. Slowly. Losing fat mass should be slow for better result in the long run. Even if you stop losing weight for a while but staying stable without adding weight. It’s your body adjusting. Just keep at it, it will continue slimming after a while. You’re doing great!
All the best from another fat slob, still slowly but surely losing excess mass.
Hooray for self improvement!!! :DDD
keep it up bruh 🙂
Nice progress! Keep it up!
I’ve lost 27 pounds in the last two months but that’s mostly to being so poor I can only eat 1 meal a day while working full time
Literally me except I’m in England
Im just a random guy but you should be incredibly proud, it takes time.
Good job !
OP you’re not a slob. You’re making it out. I have faith in you and I’m proud of you for doing this
Congratulations brother, keep it up! We’re proud, don’t dissappoint us💪

Well done
A journey starts with a single step. That’s all that matters.
Fuck yes. Get it homie

Ive been the same weight 220-230 for the past few years, but ive build alot of muscle
Its progress, and not making it about diets that you will leave and go back to where you were. Instead making life changes for the better, proud of you, i know you’ve got this
Every step in the right direction will get you there! Keep at it!
wow. you did good
Fuck yeah
Keep going. GIVE ME 20 PUSH UPS NOW!


I lost 15 lbs in a week.
Cool
That is amazing keep at it 🙏🏽